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Showing posts with label zen. Show all posts
Showing posts with label zen. Show all posts

03 June 2014

Practical Religion: Binary Buddhism

I'm sure you've heard of applying Buddhism to improve your spiritual quality. But there are very practical applications as well. For instance, the practice of breathing meditation, in combination with binary counting, can be used to tell time. This can be useful for telling time at a bus stop when there isn't a clock, or for timing sesshins or meditation sessions without a clock or phone or timer.

Here's how it works. First, time how long it takes to breathe in and out twenty-one times. This means one in-breath, one out-breath, times twenty-one. For me, it takes about two minutes. Then, make a strong habit of counting up to twenty-one breaths then returning back to one while doing breathing meditation. Do it like this: "In-breath, out-breath, 1. In-breath, out-breath, 2. ... In-breath, out-breath, 21. In-breath, out-breath, 1."

It will take some attention at first to get used to counting up to twenty-one when you breathe. Here I find the motivation to religiously follow the practice comes in handy. If you are able to count up to twenty-one without skipping numbers and without losing count, it means you're paying attention. If the religious goal of your practice is to know how to pay attention, this can be a strong motivation for keeping track of numbers. Pretty soon, you'll be doing it automatically.

Next comes counting in binary using the fingers. You can count up to 2047 in binary using your fingers. To do this, you must understand the math. In binary, there are only two digits: zero and one. In base-ten, the system we're used to, there are ten digits, and when you get to the last digit (9), you reset back to one in the second column and zero in the first, and so forth. In binary, it's similar, except you reset once you get to one. So, for example, the first four integers in sequence from one to four in binary are, 1, 10, 11, 100.

When counting in binary using the fingers, for the right hand, use the thumb as the first digit, the pointer finger as the second, and so forth. Treat the thumb of the left hand as the sixth digit, and the pointer finger of the left hand as the seventh, and so forth. When the finger is held up, that indicates a one. When it is closed, it indicates a zero. Thus, for the number 1010, which is ten, in your right hand, your pinky will be closed, your ring finger will be open, your middle finger closed, your pointer finger open, and your thumb closed.

You'll want to practice counting with your fingers until you're very proficient at it. The whole idea for the purposes of telling time using the breath is that you are going to count in binary the number of times you reach 21 breaths. Remember, each cycle of 21 breaths (for me, anyway) is 2 minutes. So ten cycles of 21, or 1010 in binary, is equal to 20 minutes. Fifteen cycles, or 1111 in binary, will be 30 minutes. An hour will be 30 cycles, or 11110 in binary (pinky, ring, middle, and pointer fingers up, thumb down).

Depending on the setting, you may not be able to use your hands to count the number of times you reach 21 breaths. For example, if you're leading a meditation session, you won't be able to use your hands. In this case, it's best to visualize counting in binary by holding up imaginary fingers in front of you. One thing which will help you remember which fingers to hold up is to remember that each zero digit represents a dedication to the buddhas, while each one digit represents the body of a new buddha to be dedicated. That way, when the digits switch, the meaning is significant and more easy to remember.

This method is accurate to the minute. If it is less accurate for you, you may breathe more slowly or more quickly. Instead of trying to change the rate of breathing, change the number of breaths in a cycle or the number of minutes each cycle is worth, or both. Work out a system that works for you.

In addition to being useful for telling time, this method also helps improve concentration in general. Concentration has a number of practical benefits, helping you to better do a variety of tasks including studying, listening to lectures, conversation, cooking, etc.

27 May 2014

Belief in Karma Is Crippling for Modern Buddhists

As a muslim-buddhist, I must confess I'm a little tired of the rhetoric of oppression that's so commonplace in the buddhist community. Many prominent lamas often advise their students that others cannot make you suffer, that you must forgive your oppressors, that you shouldn't blame others for your problems. While I don't necessarily disagree, I think there is a story on the side of the oppressed, and also the oppressed who are fighting back, which is not being told.

I don't like how the emphasis tends to imply inaction in the face of adversity, and seems to subtly imply that we should always blame the victim for their own oppression, and never encourage or help them to fight back. On top of that, there's the added indignity of saying that it's the oppressor's good karma that allows them to be so negative. The indication seems to be that the universe rewards bad behavior and punishes good behavior.

Additionally, the oppressed is in a double-bind: if you do something bad, it's your fault and you get bad karma. If your oppressors do something bad, it's your fault, and you get bad karma. If you do something bad, it's your bad karma, if something bad happens to you it's karma for you to do bad things (because abuse is cyclical). According to this world-view, everything is always bad and it's your fault. I'm surprised more Buddhists don't commit suicide!

The biggest problem with this point of view is that it eternally binds people to suffering, with no hope for salvation. This directly contradicts the buddhist dharma which states that Nirvana is true, attainable peace. It also leads to an isolationist worldview that separates buddhists from those who could benefit from buddhism among the poor and dispossessed. In other words, it enables middle-, upper-middle, and upper-class Buddhists to say to the dispossessed, "I've got mine, screw you." And quite often, this is exactly what they say.

The Dalai Lama himself says that we Buddhists could learn a lesson from Christians in the area of charity. But the root of the problem is karma: the en-vogue definition of karma is one that Christians don't share, and is specifically refuted in many ways in the Bible, which is why they do more charity. What I would like to see more of is an emphasis on the correct way of viewing karma and its relationship to the external world, which is explained in H.H. The Dalai Lama's The Four Noble Truths, published in 1997 by Thorsons. In this book, karma is confined solely to mental activity by a moral agent which leads to emotional experience by the same moral agent. And the external world, by contrast, should not be viewed as "karma," but rather as the sport of Buddhas, which is an idea from a different scripture. Karma means that if you lash out in anger, you will be unhappy. Not, as in all the Internet memes, that something similar happens to someone who does something. Karma, in other words, is pretty much a mental phenomenon, and the physical aspects of it, though not entirely wrong, are vastly overplayed by the Buddhist community at large.

It's really sad that buddhists leave this sort of critical view to outsiders, and don't adopt it for themselves. Perhaps they view their constituency as primarily focused on internal mental development rather than external works of charity. Frankly, though, I see it as a problem which encourages a large and growing section of middle-class Americans and Westerners to view adversity and problems, where real people, perhaps even themselves, suffer, and do nothing. I guess as a muslim / Tibetan buddhist I'm not really an outsider, but I'm also not ordained as a teacher formally in any sect of buddhism. No buddhists have shared my point of view on karma, even though two specific emanations of Tara have come to me and told me flat-out, "I don't believe in karma." One of these women squashed a bug for emphasis, and that bug is now probably in a pure land. I think there is an important lesson in that for both Buddhists and New-Agers. The lesson is that our ideas about karma are totally wrong, and they hurt real people. And the karma for spreading these ideas is that we will end up feeling hurt and oppressed.

09 August 2012

A Reptilian Buddha

This goes out to all reptilians out there...

From the Lotus Sutra:

Manjushri said, "There is the daughter of the dragon king Sagara, whose years are barely eight. Her wisdom is sharp-rooted, and well she knows the faculties and deeds of the beings. She has gained dharani. The profound treasure house of secrets preached by the Buddhas she is able to accept and to keep in its entirety. She has profoundly entered into dhyana-concentration, and has arrived at an understanding of the dharmas. In the space of a ksana [moment] she produced bodhi-thought, and has attained the point on nonbacksliding. Her eloquence has no obstructions, and she is compassionately mindful of the beings as if they were her babies. Her merits are perfect. What she recollects in her mind and recites with her mouth is subtle and broad. She is of good will and compassionate, humane and yielding. Her will and thought are harmonious and refined, and she is able to attain to bodhi."

The bodhisattva Wisdom Accumulation said, "I have seen the Thus Come One of the Sakyas [i.e. the Buddha] throughout incalculable kalpas tormenting himself by doing what is hard to do, piling up merit and heaping up excellence, seeking the Path of the bodhisattva and never resting. When I look at the thousand-millionfold world, there is no place, not even the size of a mustardseed, where the bodhisattva did not cast away his body for the beings' sakes, and only then did he achieve the Way of bodhi. I do not believe that this girl in the space of a moment directly and immediately achieved right, enlightened intuition."

Before he had finished speaking, at that very time the daughter of the dragon king suddenly appeared in front [of them], and, doing obeisance with head bowed, stood off to one side and spoke praise with gathas, saying:

Having profoundly mastered the marks of sin and merit,
    Universally illuminating all ten directions,
The subtle and pure Dharma-body
    Has perfected the marks thirty-two,
Using the eighty beautiful features
    As a means of adorning the Dharma-body.
The object of respectful obeisance for gods and men,
    It is reverently honored by all dragons and spirits.
Of all varieties of living beings,
    None fails to bow to it as an object of worship.
I have also heard that, as for the achievement of bodhi,
    Only the Buddha can know it by direct witness.
I, laying open the teaching of the Great Vehicle,
    Convey to release the suffering beings.

At that time, Sariputra spoke to the dragon girl, saying, "You say that in no long time you shall attain the unexcelled Way. This is hard to believe. What is the reason? A woman's body is filthy, it is not a Dharma-receptacle. How can you attain unexcelled bodhi? The Path of the Buddha is remote and cavernous. Throughout incalculable kalpas, by tormenting oneself and accumulating good conduct, also by thoroughly cultivating the perfections, only by these means can one then be successful. Also, a woman's body even then has five obstacles. It cannot become first a Brahma god king, second the god Sakra, third King Mara, fourth a sage-king turning the Wheel, fifth a Buddha-body. How can the body of a woman speedily achieve Buddhahood?"

At that time, the dragon girl had a precious gem, whose value was the [whole] thousand-millionfold world, which she held up and gave to the Buddha. The Buddha straightway accepted it. The dragon girl said to the bodhisattva Wisdom Accumulation and to the venerable Sariputra, "I offered a precious gem, and the World-Honored One accepted it. Was this quick or not?"

He answered, saying, "Very quick!"

The girl said, "With your supernatural power you shall see me achieve Buddhahood even more quickly than that!"

At that time, the assembled multitude all saw the dragon girl in the space of an instant turn into a man, perfect bodhisattva-conduct, straightway go southward to the world-sphere Spotless, sit on a jeweled lotus blossom, and achieve undifferentiating, right, enlightened intuition, with thirty-two marks and eighty beautiful features setting forth the Fine Dharma for all living beings in all ten directions. At that time, in the Saha world-sphere bodhisattvas, voice-hearers, gods, dragons, the eightfold assembly, humans and nonhumans, all from a distance seeing that dragon girl achieve Buddhahood and universally preach Dharma to the men and gods of the assembly of that time, were overjoyed at heart and all did obeisance from afar. Incalculable living beings, hearing the Dharma and understanding it, attained to nonbacksliding. Incalculable living beings were enabled to receive a prophecy of the Path. The Spotless world-sphere trembled in six different ways, and in the Saha world-sphere three thousand living beings opened up the thought of bodhi and were enabled to receive prophecies. The bodhisattva Wisdom Accumulation, as well as Sariputra and all the assembled multitude, silently believed and accepted.

Note as of 7/4/2014: It has come to my attention that this sutra refers not to reptilians, but to nagas. Nagas, furthermore, are not the same as reptilians, although some reptilians are nagas. (Some reptilians are nagas, not all nagas are reptilians.) I am unaware of the origins of the reptilians, my two working theories being that they are descended from dinosaurs, or that they are aliens from another planet. I honestly don't know which is the truth. However, I do know that reptilians are very advanced people with a lot of intelligence and brain-power. Also, I have met what I believe qualifies as a "Reptilian Buddha." That is, a Buddha who became enlightened as a reptilian. So there is such a thing as reptilian Buddhas, as well as naga Buddhas.

11 April 2009

An Urgent Call to Action!

We all know the exploits of our leaders in Washington. You can't read half a paragraph in the papers but find something amiss. For heaven's sake, we don't even need to step beyond our private life or community sphere to find problems: everywhere are angry egos and their petty manifestos. No one is without an opinion, or a "solution." Every day brings a new pill—red ones, blue ones, white ones, round or oblong—and everyone plays the doctor. But these answer-pills all seem like placebos. Where do they come from? I say they come from the herbs cultivated by good men and women who make up the backbone of this country. But the herbs go to waste: they are chopped down faster than they can grow. It is because there are too many pills! There is only one thing to do, which is what we do best: nothing.

Our lives are drenched in freedom: our egos are enslaved by freedom. We have the freedom to buy hamburgers and doughnuts—and many of us don't even need to raise the cows or farm the wheat. We have the freedom to spend money—this is actually quite significant, because not only does this freedom require money to spend, but places to spend it at, and there are plenty. We have the freedom to speak our mind to the general public and not fear a harsh response from the government—Chinese people do not have that freedom. We have the freedom to travel, the freedom to petition, and the freedom to start a business. We have the freedom not to be Muslim. We have the freedom not to be communist. We have the freedom not to be Christian. And, for long stretches of time, most of us have the freedom not to be bothered. That is the most important freedom of all, which is why we should use it. These freedoms have been granted to us by George Washington's seed and by everyone's photosynthesis. The medicinal plant has grown, and it's due time to let the medicine do its work. What wrong can come if no wrong is done? What wrong is done if we do nothing at all?

Some people say, "Write your Senator! Write your Representative!" But congress, like any mature institution, is a rock. It is mineral-rich, and healthy to grow plants on, but in what direction can a senator move without running face-first into a lobbyist? Or a union president? Or an activist? Or the wrongly-motivated part of his own constituency? Congress is a particularly interesting outcropping of solid rock—a geological specimen. A work of nature, which we should preserve and protect against harmful influences. Ask an environmentalist how to preserve and protect specimens of nature: I am sure, at the very least, he will not say, "develop it and build a mansion on it." We should not try to make our congressmen do our bidding—we should not make congress the house of our opinions. They are representatives; why not leave it at that? If you think you can change Washington, go be a congressman. And good luck to you. When you burn yourself out trying to dig up a giant rock, there is only one sensible course of action left: sit down and be another rock. This is something we CAN do.

No matter what the bumper-sticker says on the car in front of us, no matter what the man says on television, no matter what the tractors and bulldozers and chainsaws and men and women in red-orange shirts do to our wilderness, no matter who we trade insults with on our way to the next hard-earned paycheck, the tree of liberty—nay, the ecosystem of liberty—remains the triumphant emblem of our times. It's not going anywhere, but we are. We are always going places. When we sit still, or lie down to sleep, in our minds, we are still going places. It is no good. Since we have the ability to sit still at our convenience, why not use it? Then we can grow our own trees. But we do not do this. Even I have the audacity to write for two and a half hours about how we should stop doing stuff. (Though I assure you, these ideas were formed in stillness.)

So I urgently call upon all of you to summon all your courage, look your enemy straight in the eye, take a deep breath and, do nothing. Everything is perfect! Sit still, be still, and be happy!



Tree of Liberty

Wild Animal Park
Wild Animal Park
IMG_4415.JPG



The above images are protected under Creative Commons licenses. The first and second images, entitled "Wild Animal Park" by Chris Ingrassia, are protected under an Attribution license. The third image, entitled "IMG_4415.JPG" by Tom Woodward, is protected under an Attribution ShareAlike license.